Workplace Health And performance Training That Benefits Everyone
We help leaders and teams optimise their health and performance through science-backed training that actually has an impact.
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TRUSTED BY TOP PERFORMERS WHO REPRESENT
We transform teams from stressed, distracted and unproductive employees to happy, healthy, high performers.
Driving business success through high quality Occupational Health Services. Build a healthy workplace for the future, where staff can thrive.
The modern workplace creates a lot of problems for employee Health and Performance.
Improving Performance Can Seem Complex - We're Here To Help.
Absenteeism
Absent employees are costly. Reduce absenteeism through health training so you can save money, increase productivity and reduce the burden on other employees.
Stress Management
Chronic stress makes people sick. Equip your workforce with stress management training so you can reduce absenteeism, build Resilience and improve mental health.
Productivity
Your workforce are wasting a lot of time. Learn science backed tools that streamline your focus, help you achieve peak performance and triple your output.
Attention & Time Management
We receive more information than ever and our brains aren’t designed to cope. Train employees to manage their time, control their attention and stop procrastinating.
Burnout & Uncertainty
We’re more unhappy, lonely, and chronically stressed than ever. Train your organisation to navigate the modern workplace to de-stress, switch off and regain control.
Employee Happiness & Retention
A happy and healthy workforce is a productive workforce - everyone wins. Boost employee satisfaction and retention with health and performance training.
Holistic training where everyone benefits
We exist at the intersection between health and performance.
Health
Performance
Physical
Psychological
our Solution
Training with an impact on people and profit
We provide comprehensive and engaging training programs designed to foster long-term behavioural change and enhance workplace well-being and productivity.
Workshops
Traditional workshops are boring lectures with little impact that tend to be forgotten the next day. Our interactive, engaging and memorable training sits at the intersection of health and performance with simple and accessible science backed tools that actually create long-term behaviour change.
Management Training
Managing health in the workplace is a daunting challenge for most managers. Give your managers the skills, tools and knowledge to understand, prevent and support those with ill-health with our esteemed 4 part management course.
Online Course
Our flagship 6-week program - Healthy Habits for High Performance - makes the secrets of ultimate human performance easily accessible to whoever, wherever, whenever. We’ve gamified high performance tools, broken them down into bitesize daily lessons and created key challenges to make workplace training fun, memorable and impactful.
Organisational Training
Organisational design influences the health and performance of a workforce so greatly that the HSE have identified 6 key management standards to promote workplace health. Implement our top down approach to reduce the risk of ill-health in your workplace and create a high performance environment for staff to thrive.
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What is the Co Action Health Impact?
How we've helped our clients and why we do what we do.
100%
HSE COMpliance
£1,000,000+
lost revenue saved
1,000+
contacts per year
£32.7bn
cost to UK economy
94%
stressed at work
avg. productivity
6x ROI
100%
improved Health & happiness
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
Why Co-Action Health?
Maximises productive hours with peak efficiency
On-site services for ultimate convenience. Reduce the need for employee time away from site by travelling to an appointment.
Legal Compliance
Partnering with an Co Action Health ensures that your organisation remains compliant with relevant health and safety regulations, mitigate risk and ensure adherence to occupational health standards.
Reputational Benefits
Your commitment to Occupational Health enhances your organisation's reputation as a responsible employer, fostering trust and confidence among employees, clients, and stakeholders.
Reduced Costs
By proactively addressing health issues and implementing effective return-to-work programs, Occupational Health partners help minimise absenteeism, medical costs, and insurance claims.
Service Quality
Ensure that your employees receive high-quality care and support. Our expertise in conducting thorough assessments and delivering personalised interventions results in improved employee satisfaction and well-being.
Increased Productive Hours
Through early intervention and proactive health management, we help maximise productive hours by minimising absenteeism and facilitating safe returns to work. This ultimately contributes to improved efficiency and business performance.
"We wanted to offer our people a much more structured review to both Physical and Mental Health in line with the organisational strategy. Co-Action Health have been greatly received and has had a positive impact on staff engagement. We are very much looking forward to our continued relationship with Co-Action and offering greater services from them to the business."
Kate Durant
HR Manager, DTB Europe
"Co-Action Health are reliable, efficient, and provide clear health surveillance reports. Whilst delivering at a very competitive price, they are our preferred supplier."
Jayne Bellenie
Managing Director, JB Engineering
"Co-Action Health recently carried out full Health Surveillance on all Lindhurst Engineering employees and we couldn’t recommend them enough. They provided an excellent service over the 3 days they were on site and the accompanying reports arrived promptly and were clear and helpful. We will definitely look to work with Co-Action Health again in the future."
Pippa Spriggs
Executive PA, Lindhurst Engineering
"I've worked with Jake & Ben for nearly 12 months now, delivering workshops to our workforce to ensure we provide our staff with support and a healthy work environment to be the best they can be. Jake & Ben's knowledge is incredible and they deliver using passion, drive, understanding and focus. I couldn't recommend working with them both enough, you won't be disappointed."
Lindsay Barratt
HR Manager, Magna Vitae Trust for Leisure and Culture
Frequently Asked Questions
Got a question about Occupational Health - you aren't alone. See what other people commonly ask.
What is Occupational Health?
What happens in an assessment?
How does Occupational Health help my business?
Who needs Occupational Health?
How do I use Occupational Health?
How do I Book a Session?
Frequently Asked Questions
Got a question about Health & Performance Training - you aren't alone. See what other people commonly ask.
What is the delivery format of your training ?
Our courses and workshops can be delivered online or in person. Some of our courses are exclusively online delivery, but for the majority of our courses, we are willing to travel to deliver in person should you request face to face delivery.
Do you offer custom workshops?
The courses and workshops you see listed on our website are our most popular courses, however we do have the ability to create bespoke programmes, specifically tailored to your needs upon request. These may be E-Learning modules, recorded presentations or custom in-house training and events.
How do I register for a course?
To book one of our courses, please contact us via email or through the submission forms on our website. We don't currently take bookings directly through our website.
Who delivers the workshops?
All of our courses are delivered by fully trained, qualified and experienced professionals. Unlike many 'wellbeing' providers, we pride ourselves on working with trainers who are experienced and qualified in the fields in which they are teaching.
How much do your sessions cost?
Our workshops and courses vary in price dependent on delivery and content. We pride ourselves on impact and our pricing reflects the quality, expertise and value our clients gain from our sessions, which consistently deliver significant returns on investment. Please enquire for an accurate quote.
How will this training benefit me/my employees?
Our courses are designed to provide the skills, tools and knowledge yourself, your business and your team need to enhance their health, productivity and performance. Our workshops will help to prevent ill-health and absence in your workplace, improve focus, engagement and productivity and promote a high-performance environment where your team can thrive.
let's get started
Ready to drive business success with a trusted Occupational Health Partner?
Co-Action Health can help drive business success by keeping you compliant and helping you keep staff in or return-to the very best working environment you can provide.
let's get started
Ready to supercharge your team's health & performance? Let's chat.
Health training with an ROI that benefits everyone. A healthy, happy, productive workforce that drives more profit.
What Is Occupational Health?
Learn more about the Occupational Health (OH) field. Find out what it encompasses and how it helps promote healthy workplaces.
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